Products on your plate every day (Ukrainian and Russian languages)

I am a certified nutritionist from Dr. Fuhrman's school. This course is the result of my studies and experience working with nutrition.

 
The COVID-19 pandemic has shown us all that medicine around the world is far from perfect, that the efforts of doctors are often not enough to save human lives. A healthy diet is essential to achieving and maintaining a favorable weight, optimal health, and normal immune function. And we ourselves can understand this issue and understand that there is a way to achieve good immunity by changing our eating habits. In this course you will find the most important information about the nutrition that will truly contribute to your health and renewal.

  
You will understand what foods to eat and how much.
  
You will learn what to give up.
  
What products do you need every day?

Go forward! To study this important issue, which can change your state of health so dramatically! The course provides the most important nutrition information that everyone should know! 

Course materials include the presentation "Healthy Eating - Protection from Diseases", a cheat sheet "The Five Best Foods on Your Everyday Plate", a cheat sheet "The 10 Best and 10 Worst Foods".

Bonus!!! Cheat sheet on Vitamins and dietary supplements!

/Ukrainian and Russian language/



 
*Material in Ukrainian and Russian languages of your choice